The Mental Fitness Edge. The fine print, made friendly

Terms & Conditions

Last updated: August 20, 2026
The short version

By using my website or opting into my texts and emails, you agree to these terms. Messages may include offers, updates, and reminders — and you can opt out of texts anytime by replying STOP. The full details are below.

These Terms and Conditions govern your use of The Mental Fitness Edge services, including our website and our SMS and email communications programs. By using our services or opting into our communications, you agree to these Terms and our Privacy Policy.

1 Program Description

The Mental Fitness Edge may send SMS and email messages to users who opt in. Messages may include promotional offers, service updates, appointment confirmations, and appointment reminders. Message frequency may vary.

2 Consent to Receive Messages

By providing your phone number and opting in, you authorize The Mental Fitness Edge to send text messages to your mobile number. Consent is not a condition of purchase.

3 Opt Out

You can cancel the SMS service at any time. Just text STOP to (916) 202-5583. After you send the SMS message "STOP" to us, we will send you an SMS message to confirm that you have been unsubscribed. After this, you will no longer receive SMS messages from us.

4 Opt In Again

If you want to rejoin after opting out, you can opt in again using the same method you used to enroll originally.

5 Help and Support

If you are experiencing issues with the messaging program, you can reply with the keyword HELP for more assistance, or you can get help directly at karen@thementalfitnessedge.com or (916) 202-5583.

6 Message Frequency and Rates

As always, message and data rates may apply for any messages sent to you from us and to us from you. Message frequency varies. If you have any questions about your text plan or data plan, it is best to contact your wireless provider.

7 Carrier Disclaimer

Carriers are not liable for delayed or undelivered messages.

8 Privacy

Your use of the messaging program is also governed by our Privacy Policy. You can view it here: Privacy Policy.

9 Changes to Terms

We may update these Terms from time to time. Updates will be posted with a new "Last Updated" date.

10 Contact

Questions about these Terms? I'm happy to help.

The Mental Fitness Edge

Address: 11200 Mira Loma Dr

Phone: (916) 202-5583

Email: karen@thementalfitnessedge.com

For privacy questions, please read our Privacy Policy.

These Terms & Conditions are provided for general informational purposes and reflect the practices of Mental Fitness Edge LLC. They are not legal advice. For obligations specific to your circumstances, please consult a qualified attorney.